Plant-Based · Nano-Enhanced · 0.9 mg Melatonin
Fall asleep faster. Skip the 3 a.m. wake-up. Actually wake up rested.
Yu Sleep is a liquid nighttime formula built around a low, 0.9 mg dose of melatonin plus eight calming plant compounds — designed to work with your body's own sleep drive instead of forcing a knockout. Two droppers, thirty minutes before bed.
- 60-day guarantee
- Ships discreetly
- Non-GMO, plant-based
- Stimulant-free
The 3 A.M. problem
It's not you. Your sleep drive just needs a reset.
Somewhere between late deadlines, screens, and stress that doesn't clock out, the body's natural wind-down signal gets buried. You fall asleep fine, then jolt awake in the middle of the night with a mind that won't stop running through tomorrow's to-do list.
By morning you're running on caffeine instead of rest — and reaching for another melatonin gummy that either does nothing or leaves you groggy until noon.
Yu Sleep takes a different angle: a measured blend of plant compounds and a low dose of melatonin, aimed at the systems that regulate sleep pressure and circadian timing rather than just sedating you into unconsciousness.
How it works
Three systems, one nightly routine
Sleep science generally points to three levers: how much "sleep pressure" you've built up, how well-timed your circadian signal is, and how calm your nervous system is at lights-out. Yu Sleep's formula is organized around all three.
Supports your sleep drive
Magnesium glycinate and tart cherry extract are two of the compounds studied for supporting the natural processes that make your body want sleep in the first place, rather than overriding them.
A low, measured melatonin dose
0.9 mg is well under the 5–10 mg found in many drugstore sleep aids — enough to nudge your body clock without the grogginess that comes from higher doses.
Calms a racing nervous system
GABA and L-theanine are amino acids studied for their role in easing overactive brain activity — the mental chatter that keeps you staring at the ceiling.
Inside every serving
Nine ingredients, each doing one job
No proprietary "sleep blend" hiding the amounts. Here's what's actually in the formula and the general mechanism each one is studied for.
Melatonin
0.9 mgA gentle, below-average dose that cues bedtime without the next-day grogginess higher doses can cause.
GABA
Amino acidUsed by the brain to quiet overactive neural activity, helping the nervous system unwind at night.
L-Theanine
From green teaAssociated with calm, alpha-wave brain activity — the state your mind is in right before you drift off.
5-HTP
Amino acidA building block your body uses to produce serotonin, which supports mood and evening relaxation.
Magnesium Glycinate
Highly absorbableA well-absorbed magnesium form linked in research to deeper, more restorative sleep stages.
Lemon Balm Extract
HerbalAn herb traditionally taken in the evening to ease everyday tension before bed.
Apigenin
From chamomileA plant compound often nicknamed nature's mild sedative for its gentle calming effect.
Vitamin B6 & B2
CofactorsB vitamins involved in regulating circadian rhythm and supporting natural melatonin synthesis.
Red Tart Cherry
Whole-food extractOne of the few natural food sources of melatonin, studied for reducing overnight wake-ups.
Mechanism summaries above are general descriptions, not claims about this specific product's effects. For the underlying research, see peer-reviewed studies on melatonin and sleep quality, GABA mechanisms and sleep, and L-theanine as a natural sleep aid via PubMed.
Full Supplement Facts panel, as printed on the bottle
What to expect
What Yu Sleep users typically report, and when
This is the pattern the brand describes seeing most often among consistent users — not a guarantee of results, which vary from person to person.
Falling asleep gets easier
Most people notice a difference in how long it takes to drift off within the first few nights.
Fewer middle-of-the-night wake-ups
Reported 3 a.m. interruptions become less frequent for many consistent users.
Mornings start to feel different
Less grogginess, more of the "actually rested" feeling — rather than needing a coffee to function.
Energy stabilizes through the day
Fewer afternoon crashes as sleep quality becomes more consistent night to night.
What the brand calls a full "sleep system reset"
This is why Yu Sleep is sold in 2, 3, and 6-month packages rather than single bottles — the brand's stated position is that stopping early tends to undo early gains.
Individual results vary. These statements have not been evaluated by the FDA.
60-day guarantee
Try it risk-free. If it's not for you, request a refund.
Plant-based, non-GMO
No synthetic fillers. Stimulant-free formula.
Ships fast & discreetly
Orders typically ship within 24 hours in plain packaging.
Set-and-forget options
2, 3, and 6-month packages for people who want to see it through.
Social proof
What Yu Sleep customers are saying
"A noticeable difference in my nightly routine!"
I had been having trouble falling asleep and would often wake up during the night. After trying Yu Sleep, I started noticing that I was settling down more easily at bedtime and waking up feeling more refreshed. What I like most is how simple it is to make part of my nightly routine. I've been really pleased with the experience and would definitely recommend giving it a try if you're looking for support for a better night's sleep.— Michael Anderson, 58
📍 Austin, Texas, USA
"I'm waking up feeling so much better!"
I'm 55 and over the past few years, getting a good night's sleep has become more difficult. I would often take a long time to fall asleep and sometimes wake up in the middle of the night and struggle to get back to sleep. I decided to try Yu Sleep, and I'm very happy with how it fits into my evening routine. I feel more relaxed at bedtime, and I've noticed that my nights have become much more restful. The biggest improvement for me is how I feel in the morning — I wake up feeling more refreshed and ready to start my day. I'm glad I decided to give Yu Sleep a try. It has become one of my favorite parts of my nighttime routine!— Linda Mitchell, 55
📍 Phoenix, Arizona, USA
"My nights feel much more peaceful now."
I'm in my later years, and getting a good night's sleep hasn't always been easy. I would sometimes lie awake for quite a while before falling asleep and would wake up during the night. I decided to try Yu Sleep as part of my bedtime routine, and I'm very pleased with my experience. I feel more relaxed when it's time for bed, and I've noticed that I'm waking up feeling more refreshed in the morning. At my age, having a peaceful and restful night makes such a difference to how I feel the following day. I'm very happy I discovered Yu Sleep and would certainly recommend giving it a try.— Margaret Wilson, 61
📍 Vancouver, British Columbia, Canada
Free with 3 & 6-month packages
Three bonuses ship free when you commit to the reset
These come with the 3 and 6-month supply packages — not the 2-month package — as the brand's incentive for sticking with the full reset window.
Bonus 01
Bedtime Stories Collection
Eleven calming stories, in both audio and eBook form, meant to be played after your evening dose — the kind of narration that eases a racing mind toward sleep the way being read to once did.
Valued by the brand at $97
Bonus 02
"Younger and Happier While You Sleep" eBook
A short guide to nightly habits the brand frames around lowering stress before bed and shifting your evening wind-down routine.
Digital eBook
Bonus 03
The Bedtime Snacks Guide
A rundown of common evening snacks and drinks the brand says can quietly work against a good night's sleep, plus their suggested swaps.
Digital guideBonus availability and contents are set by the brand and can change — confirm what's included at checkout.
Get the 3 or 6-Month Package →Packages
Built for the full reset, not a one-off bottle
Yu Sleep is sold in 2, 3, and 6-month supply packages — priced to reward the people committing to the full 3–6 month window rather than a single bottle. Every package ships with the same 60-day money-back guarantee, and the 3 & 6-month packages include the free bonuses above.
Prices shown at time of writing — confirm current pricing and packages at checkout.
FAQ
Questions people usually ask first
How do I take Yu Sleep?
Two full droppers, about 30 minutes before bed. It's a liquid formula, designed to taste pleasant rather than medicinal.
Will I feel groggy the next morning?
The melatonin dose is intentionally low — 0.9 mg, well under the 5–10 mg found in many drugstore sleep aids — specifically to avoid the "melatonin hangover" higher doses can cause.
How long until I notice a difference?
Many people notice they fall asleep more easily within the first few nights. The brand describes the fuller "sleep system reset" — deeper sleep, fewer wake-ups — as building over 3 to 6 months of consistent use, which is why it isn't sold as a single bottle.
What if it doesn't work for me?
Every package is backed by a 60-day money-back guarantee, so you have two months to try it before deciding.
Is it habit-forming?
It's formulated without stimulants or sedative drugs — a plant-based approach rather than a pharmaceutical sleep aid. As with any supplement, especially if you're pregnant, nursing, or on medication, check with your doctor before starting.
Where does my order ship from, and how fast?
Orders typically ship within 24 hours in discreet packaging. In the U.S., expect delivery in about 5–7 business days; international orders can take 15–21 business days.
Tonight's the night
Your next 3 a.m. could just be... sleep.
Two droppers before bed. A 60-day guarantee if it's not for you. Nothing left to lose except the wake-ups.
Get Yu Sleep Now →60-day guarantee · Ships discreetly · As low as $49/bottle on the 6-month package